Weigh In record (no journal entry) for 23 November 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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2600 kcal
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Fat: 101.16g | Prot: 131.51g | Carbs: 293.41g.
Breakfast: Plain Muffin. Lunch: Metro Croissants, Dare Breaktime Oatmeal Cookies. Dinner: Diana Sauce Gourmet Rib & Chicken BBQ Sauce, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Italian Sausage, Brown Rice, Metro Croissants, Sabra Classic Hummus. Snacks/Other: Ideal Protein Pink Lemonade Drink Mix, Dempster's Sesame Bagel, Lactantia Salted Butter, Rotisserie Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Jenna.lightning's Weight History
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