Redlegs's Journal, 23 Nov 19

Weigh In record (no journal entry) for 23 November 2019

118.4 kg Lost so far: 20.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:

3812 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Redlegs's Weight History