Weigh In record (no journal entry) for 23 November 2019
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71.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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854 kcal
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Fat: 34.67g | Prot: 46.48g | Carbs: 89.65g.
Breakfast: Café, Queijo Branco, Ovo Mexido. Lunch: Artesanal Esfiha Fechada de Carne. Snacks/Other: Pêssego. more...
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Losing 0.1 kg a Week
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analuiza.srj's Weight History
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