Weigh In record (no journal entry) for 23 November 2019
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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508 kcal
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Fat: 27.08g | Prot: 11.19g | Carbs: 53.13g.
Breakfast: Pita Bread, Becel Boter, AH Advocado. more...
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Losing 0.4 kg a Week
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Almendruzca's Weight History
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