Weigh In record (no journal entry) for 23 November 2019
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1369 kcal
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Fat: 49.94g | Prot: 45.01g | Carbs: 190.37g.
Breakfast: Творожный Десерт, Конфета, Звенигора Сыр Плавленный, Хлеб Черный, Котлета Свиная. Lunch: Экспресс Чизбургер. Dinner: Хрус Team Сухарики. Snacks/Other: Изюм, Петровская Слобода Капучино Карамель, Конфета, Конфета. more...
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Losing 2.1 kg a Week
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green_mouse's Weight History
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