Weigh In record (no journal entry) for 23 November 2019
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65.3 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1888 kcal
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Fat: 129.54g | Prot: 70.52g | Carbs: 108.28g.
Breakfast: Яблоко. Lunch: Жареное Яйцо, Белый Хлеб, Бащинский Грудинка Украинская. Dinner: Курица Вареная, Макароны Отварные, Millennium Чёрный Шоколад . more...
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Losing 0.1 kg a Week
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татьяна8703's Weight History
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