Weigh In record (no journal entry) for 23 November 2019
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50.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1895 kcal
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Fat: 49.91g | Prot: 118.62g | Carbs: 252.09g.
Breakfast: Carrefour Yaourt aux Fruits 0%, Amandes, Francine Farine de Blé Complète, Alpro Lait d'amande Non Sucré, Ananas, Oeuf, Pamplemousse. Lunch: Jacquet Boule à la Farine Complète , Carrefour Colin D’Alaska au Naturel, Carrefour Flammenkuch, Babybel Mini Roulés, Clémentines. Dinner: Jus de Citron, Liebig Soupe Potiron et Vermicelles , Ail Cuit, Gerblé Levure Diététique , Delisse Crème Semi Épaisse 4%, Haricots Verts, Le Gaulois Escalope de Dinde, Pomme, Carrefour Petits Pains Précuits, Carrefour Yaourt et Fruits 0%. more...
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Gaining 0.1 kg a Week
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annacomda's Weight History
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