Weigh In record (no journal entry) for 23 November 2019
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62.8 kg
Lost so far: 5.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1636 kcal
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Fat: 122.23g | Prot: 58.57g | Carbs: 76.64g.
Breakfast: 프레지덩 무염버터, Wasa Sourdough Crispbread, 에스프레소 커피. Dinner: 부추무침, 삼겹살. Snacks/Other: 아이스 아메리카노, 찐고구마. more...
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steady weight
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avocado.cheese's Weight History
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