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Started Atkins diet again today!! Tired of being hungry and gaining weight!!
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74.8 kg
Lost so far: 35.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2013:
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1807 kcal
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Fat: 128.18g | Prot: 136.14g | Carbs: 29.01g.
Breakfast: Half and Half Cream, American Cheese, Sausage Patty. Lunch: Chili Con Carne. Dinner: Alice Springs Chicken. Snacks/Other: Natural Finely Shredded Sharp Cheddar Cheese, Salami. more...
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Gaining 1.1 kg a Week
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