Weigh In record (no journal entry) for 22 November 2019
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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442 kcal
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Fat: 11.04g | Prot: 5.91g | Carbs: 0.73g.
Snacks/Other: Bonduelle Оливки Мансанилья с Голубым Сыром, Masi Modello Pino Grigio, Cheese Gallery Сыр Козий. more...
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Losing 1.8 kg a Week
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ЭтоНеТочно's Weight History
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