oceanladyjulia's Journal, 22 Nov 19

Took Lasix
88.3 kg Lost so far: 5.2 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
1440 kcal Fat: 53.37g | Prot: 94.15g | Carbs: 152.23g.   Breakfast: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Kraft Greek Vinaigrette Salad Dressing, Perkins Restaurant Chicken & Spinach Salad. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Great Value Organic Animal Cookies. more...
Gaining 3.2 kg a Week

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oceanladyjulia's Weight History


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