Weigh In record (no journal entry) for 22 November 2019
|
84.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
207 kcal
|
Fat: 14.88g | Prot: 16.25g | Carbs: 2.12g.
Breakfast: Простоквашино Молоко 2,5%, Комо Сыр Ореховый с Грецким Орехом, Добров Колбаса Вареная из Говядины. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ne_ver_mind's Weight History
|