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:-( Can any one say yo yo? Need to get my will power in control and exercise more!
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72.8 kg
Lost so far: 5.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2013:
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1717 kcal
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Fat: 54.97g | Prot: 54.58g | Carbs: 216.03g.
Breakfast: Spicy Brown Mustard, Strawberries, Southwest Chipotle Gourmet Cheese Spread, Watermelon, Sliced Ham, 100% Whole Wheat Bagel, Cara Cara Oranges, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener, D'Anjou Pears. Lunch: Basic Four Cereal, Strawberries, Fat Free Milk. Dinner: Deli-Sliced Mild Pepper Rings, Simply Inspired Harvest Supreme Pizza, Real Bacon Bits, Classic Italian Vinaigrette Dressing & Marinade, Red Bell Pepper, Merlot Wine, Cos or Romaine Lettuce, Sweet Onions, Cucumber (Peeled), Red Wine Vinegar, Red Tomatoes. Snacks/Other: Dark Chocolate Nuggets with Almond, Milk Chocolate Kisses, Movie Theater Butter Popcorn, Fuji Apples. more...
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2168 kcal
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Exercise:
sex - 1 hour, Sitting - 3 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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SherryeB's Weight History
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