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gm3일차
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54.3 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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542 kcal
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Fat: 2.02g | Prot: 14.28g | Carbs: 136.26g.
Lunch: 단호박찜, 양배추, 귤. Dinner: 귤, 단호박찜, 양배추. more...
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Losing 3.5 kg a Week
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yumyammy's Weight History
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