Weigh In record (no journal entry) for 23 February 2013
|
112.0 kg
Lost so far: 12.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2013:
|
2147 kcal
|
Fat: 85.10g | Prot: 95.35g | Carbs: 248.97g.
Breakfast: trade joes carrot juice, trader joes green juice, trader joes smoothie. Lunch: sharp cheddar cheese, egg, multigran english muffin, candian bacon. Dinner: sausage egg and cheese . Snacks/Other: Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pilliscn's Weight History
|