Weigh In record (no journal entry) for 21 November 2019
|
63.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
1809 kcal
|
Fat: 37.68g | Prot: 128.61g | Carbs: 261.05g.
Breakfast: 100% Maple Syrup, Cocoa Powder (Unsweetened), Bananas, Vega Organic Protein & Greens Creamy Vanilla, The Living Apothecary Probiotic Kefir Water Tea, White Bean Chocolate Chips Cookies. Lunch: Seed cycling sunflower, Quinoa (Cooked), Prime Time Sweet Mini Peppers, San-J Organic Tamari, Turkey Light Meat (Cooked, Roasted), Quinoa (Cooked). Dinner: Falafel, Falafel, San-J Organic Tamari, Quinoa (Cooked). Snacks/Other: Tofu Balls, Coffee, Tofu Balls. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicktrobak's Weight History
|