Weigh In record (no journal entry) for 21 November 2019
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1541 kcal
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Fat: 116.76g | Prot: 65.17g | Carbs: 57.59g.
Breakfast: Hacendado Queso Havarti en Lonchas, Aceite de Oliva Extra Virgen, La Carloteña Pollo Relleno Asado al Horno, Panecillo Keto Almendra. Lunch: Pimientos Verdes, Calabacín, Hacendado Nata Líquida para Cocinar, La Selva Bacon, Queso Parmesano (Duro), Aceite de Oliva Extra Virgen. Dinner: Lidl Hogaza Cereales, Hacendado Paté Pimienta. Snacks/Other: Casa Tarradellas Fuet, Mercadona Jamon Serrano, Alesto Avellana Tostada sin Sal. more...
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Losing 0.7 kg a Week
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kutxurru's Weight History
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