Redlegs's Journal, 20 Nov 19

Weigh In record (no journal entry) for 20 November 2019

119.3 kg Lost so far: 19.5 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:

2266 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.2 kg a Week

Redlegs's Weight History