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Первый результат. Ура!
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1449 kcal
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Fat: 94.67g | Prot: 73.81g | Carbs: 76.51g.
Breakfast: Кофе, Брокколи, Куриная Грудка, Свитлогорье Сырок Творожный с Ванилью 23%. Dinner: Майонез, Котлета Домашняя, Салат Оливье, Селедка под Шубой. more...
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Losing 0.7 kg a Week
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doschechka's Weight History
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