Weigh In record (no journal entry) for 20 November 2019
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153.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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473 kcal
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Fat: 12.67g | Prot: 41.92g | Carbs: 48.25g.
Lunch: Троекурово Куринная Грудка, Гречка Отварная, ФЭГ Капуста Маринованная Кисло-Сладкая. Dinner: NL International Коктейль Манго. more...
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steady weight
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Надежда 959's Weight History
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