Suzi Cue's Journal, 19 Nov 19

Weigh In record (no journal entry) for 19 November 2019
63.0 kg Lost so far: 1.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:
507 kcal Fat: 27.82g | Prot: 30.15g | Carbs: 37.89g.   Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Saltine Crackers, Wendy's Chili (Large). Dinner: Adams Diced Onion, Mustard, Iceberg Lettuce (Includes Crisphead Types), Kroger Walnut Halves & Pieces. more...
1903 kcal Exercise: Treadmill 10,000 steps - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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Suzi Cue's Weight History


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