Weigh In record (no journal entry) for 19 November 2019
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65.5 kg
Lost so far: 16.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1208 kcal
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Fat: 80.29g | Prot: 46.39g | Carbs: 80.42g.
Breakfast: Truvia Sweetener (Packet), Lucerne Heavy Whipping Cream, Coffee. Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Scrambled Egg , Mushrooms , WinCo Foods Sour Cream, Valentina Hot Sauce, Baby Spinach, Market Pantry Colby Jack Shredded Cheese, Tanimura & Antle Bell Peppers, WinCo Foods Whipping Cream, Zucchini , Hormel Black Label Bacon Thick Slices. Snacks/Other: Godiva Dark Chocolate Ganache Heart. more...
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Gaining 3.2 kg a Week
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PurpleAsh93's Weight History
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