Weigh In record (no journal entry) for 19 November 2019
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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626 kcal
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Fat: 22.27g | Prot: 37.25g | Carbs: 64.96g.
Breakfast: Милка Печенье с Кусочками Молочного Шоколада , Куриная Ножка, Макфа Вермишель Отварная. more...
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Losing 0.2 kg a Week
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astasovaarina's Weight History
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