Weigh In record (no journal entry) for 19 November 2019
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1704 kcal
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Fat: 59.45g | Prot: 51.32g | Carbs: 240.65g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Maxwell House Breakfast Blend, Water, Cinnamon Sweet Roll Dough (with Frosting) . Lunch: Russell Stover Sea Salt Pecan Delight, Casey's Ham Pizza. Dinner: Fruit Salad, Breakfast Casserole. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Wonka Nerds (Box), Bananas . more...
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Gaining 1.9 kg a Week
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Jkurtz2006's Weight History
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