Weigh In record (no journal entry) for 19 November 2019
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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427 kcal
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Fat: 26.52g | Prot: 28.84g | Carbs: 19.47g.
Breakfast: Яичница, Чай. Lunch: Постный Борщ. Dinner: Огурец (с Кожурой), Хачапури ПП. more...
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Losing 0.7 kg a Week
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aziborova909's Weight History
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