ibvulpine's Journal, 18 Nov 19

Guess I'll just die. Need to stop going crazy on the pie and beer on weekends.
113.4 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Poorly.

View Diet Calendar, 18 November 2019:
3162 kcal Fat: 126.94g | Prot: 155.63g | Carbs: 284.38g.   Breakfast: Regular Strawberry Cream Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Thomas' Hearty Grains 100% Whole Wheat Bagel. Lunch: Tortilla Corn Chips, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Vinaigrette Dressing, Fresh Express Romaine Salad, Old El Paso Mild Enchilada Sauce, Daisy Sour Cream, White Rice, Old El Paso Refried Beans, Chicken Breast, Mission Flour Tortilla (Burrito Size). Dinner: Bacardi 151 Proof Rum, Lagunitas Lagunitas IPA, Extra Virgin Olive Oil, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Sweet Potato , Chicken Thigh, Chicken Thigh. Snacks/Other: Ben & Jerry's Moo-Phoria Chocolate Milk & Cookies, Chef's Cut Real Steak Jerky - Original Recipe, Chef's Cut Real Steak Jerky - Chipotle Cracked Pepper. more...
3643 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ibvulpine's Weight History


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