Weigh In record (no journal entry) for 18 November 2019
|
58.4 kg
Lost so far: 16.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
1159 kcal
|
Fat: 17.76g | Prot: 48.38g | Carbs: 202.30g.
Lunch: G7 블랙커피, 매일 매일두유 99.89, 풀무원 큼직한 쇠고기 버섯죽. Snacks/Other: 시루떡, 시루떡. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirae0124's Weight History
|