Weigh In record (no journal entry) for 21 February 2013
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1098 kcal
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Fat: 55.23g | Prot: 129.77g | Carbs: 9.87g.
Breakfast: coffee, hard boiled egg, splenda, heavy whipping cream, iced coffee. Lunch: Ranch Salad Dressing, tuna, Water, tuna. Snacks/Other: cheese cubes, pork rinds, la croix, atkins shake. more...
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Losing 1.9 kg a Week
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sandfossg's Weight History
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