Weigh In record (no journal entry) for 18 November 2019
|
63.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2019:
|
923 kcal
|
Fat: 70.09g | Prot: 68.30g | Carbs: 4.05g.
Breakfast: Яйцо, Bite Миндальное Молоко, Лента Шейка Копчено-Вареная. Lunch: Bite Миндальное Молоко, Авокадо Авокадо, Приосколье Голень с Кожей Охлажденная. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annagorrr's Weight History
|