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yes two nites no eating after 7
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108.0 kg
Lost so far: 1.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1137 kcal
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Fat: 89.28g | Prot: 47.98g | Carbs: 28.79g.
Breakfast: muffin in a minute, coffe. Lunch: heavy cream , canfields chocalate soda, mayo, romaine lettuce, crab salade. Dinner: broccoli, sausage . Snacks/Other: pork rinds. more...
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steady weight
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owlfeathers's Weight History
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