Weigh In record (no journal entry) for 18 November 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1694 kcal
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Fat: 39.92g | Prot: 150.16g | Carbs: 165.06g.
Breakfast: Oranges, Quaker Flocons d'avoine, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Sardines, Freshona Petit Pois Carottes, Picard Fleurettes de Brocolis. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Gaining 0.4 kg a Week
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arnaud91280's Weight History
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