Weigh In record (no journal entry) for 18 November 2019
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65.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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391 kcal
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Fat: 14.52g | Prot: 15.65g | Carbs: 53.90g.
Breakfast: Гречка с Кефиром. Snacks/Other: Арахисовая Паста, Dr. Korner Хлебцы Клюквенные, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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antoshki's Weight History
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