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:-(
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72.8 kg
Lost so far: 5.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1797 kcal
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Fat: 47.12g | Prot: 65.45g | Carbs: 175.14g.
Breakfast: Strawberries, Blueberries, Creamy Peanut Butter, Cara Cara Oranges, D'Anjou Pears, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener, Hearty Grains 100% Whole Wheat Bagel. Lunch: Fat Free Milk, Strawberries, Light Fat Free Yogurt - Strawberries 'N Bananas, Club Reduced Fat Crackers, Baby Carrots, Sweet Cherry Peppers, Southwest Chipotle Gourmet Cheese Spread, Lemonade Drink Mix. Dinner: Merlot Wine, Classic Balsamic Dressing, Feta Cheese, Cos or Romaine Lettuce, Baked or Broiled Salmon, Cooked Artichoke (Canned), Roasted Red Peppers, Merlot Wine. Snacks/Other: Cinnamon Discs, Milk Chocolate Kisses, Dark Chocolate Nuggets with Almond, Merlot Wine, carrot cake. more...
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2064 kcal
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Exercise:
Sitting - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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SherryeB's Weight History
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