Weigh In record (no journal entry) for 29 August 2010
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89.4 kg
Lost so far: 17.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 92.92g | Prot: 108.23g | Carbs: 25.85g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: zucchini, sweet onions, broccoli, yellow squash, chicken leg quarter. Dinner: Ribeye steak. Snacks/Other: reddiwip, Atkins Endulge Peanut Caramel Cluster bar. more...
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steady weight
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Sandy701's Weight History
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