Weigh In record (no journal entry) for 17 November 2019
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111.3 kg
Lost so far: 2.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1202 kcal
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Fat: 47.23g | Prot: 109.33g | Carbs: 73.98g.
Breakfast: Scrambled Egg , Plain French Toast. Dinner: Publix Original Macaroni Salad, Skinless Chicken Breast, Great Value Sweet Peas, Great Value Golden Sweet Whole Kernel Corn. more...
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Losing 5.7 kg a Week
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KelsiTaylor's Weight History
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