Weigh In record (no journal entry) for 17 November 2019
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100.5 kg
Lost so far: 5.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1593 kcal
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Fat: 52.35g | Prot: 22.80g | Carbs: 269.22g.
Breakfast: Starbucks Cold Foam Cascara Cold Brew (Grande). Lunch: Noodles & Company Japanese Pan Noodles (Regular), Del Taco Fries (Small), Coca-Cola Coca-Cola Classic (12 oz). Dinner: Edwards Pumpkin Creme Pie. Snacks/Other: Creamies Chocolate Creamies, Sugar, Wonderful Halos Mandarin Oranges. more...
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Losing 1.8 kg a Week
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Poorflick's Weight History
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