Weigh In record (no journal entry) for 17 November 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1649 kcal
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Fat: 64.92g | Prot: 49.46g | Carbs: 184.20g.
Breakfast: Subway White Chip Macadamia Nut Cookie, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Great Value Vermont Maple Premium Sausage. Lunch: Skittles Original (Fun Size). Dinner: Anheuser-Busch Busch Light, Casey's Cheese Pizza. Snacks/Other: Del Taco Chips and Salsa (Small). more...
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Gaining 1.9 kg a Week
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Jkurtz2006's Weight History
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