Weigh In record (no journal entry) for 21 February 2013
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88.0 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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302 kcal
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Fat: 8.03g | Prot: 13.31g | Carbs: 50.20g.
Breakfast: Clementines, Old Country Style Muesli, Clementines, 2% Fat Milk. more...
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Losing 1.6 kg a Week
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