Weigh In record (no journal entry) for 17 November 2019
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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292 kcal
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Fat: 14.60g | Prot: 13.00g | Carbs: 26.70g.
Breakfast: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Ростик'c - KFC Боксмастер Оригинальный. more...
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Gaining 2.1 kg a Week
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_mari_zav_'s Weight History
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