Weigh In record (no journal entry) for 29 August 2010
|
111.9 kg
Lost so far: 6.0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 14.00g | Prot: 35.00g | Carbs: 86.00g.
Breakfast: Carnation Instant Breakfast. Lunch: a1 sauce, dill pickle spear, lean cuisine philly styel steak. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ben Lowe's Weight History
|