Weigh In record (no journal entry) for 15 November 2019
|
74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
664 kcal
|
Fat: 43.89g | Prot: 34.16g | Carbs: 8.03g.
Breakfast: Американо, Lindt Горький Шоколад 85%, Жареное Яйцо, Подсолнечное Масло. Dinner: O12 Протеиновое Мороженое Фисташка. Snacks/Other: Canti Вино Красное Сухое. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЭтоНеТочно's Weight History
|