Weigh In record (no journal entry) for 29 August 2010
|
84.7 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 11.59g | Prot: 16.93g | Carbs: 32.62g.
Breakfast: tomatoes, french roll, eggs, sugar, tea. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|