Weigh In record (no journal entry) for 16 November 2019
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67 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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878 kcal
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Fat: 35.79g | Prot: 42.61g | Carbs: 107.42g.
Breakfast: la Vache Qui Rit Fromage, Pain 100% de Blé Entier, Thé sans Sucre. Lunch: Prunes, Oeuf, Huile d'Olive, Soupe aux Choux. more...
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Losing 0.1 kg a Week
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