Weigh In record (no journal entry) for 16 November 2019
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52.3 kg
Lost so far: 7.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1183 kcal
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Fat: 48.17g | Prot: 33.44g | Carbs: 150.63g.
Lunch: Candy, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing , Round Table Pizza Cinnamon Twists, Black Olives, Round Table Pizza King Arthur Supreme Pizza (Large), Round Table Pizza Hawaiian Original Pizza (Large). Dinner: Synergy Watermelon Wonder Kombucha, McDonald's Hamburger. Snacks/Other: Bigs Dill Pickle Sunflower Seeds . more...
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steady weight
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kittytwo's Weight History
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