Weigh In record (no journal entry) for 16 November 2019
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60.1 kg
Lost so far: 15.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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3895 kcal
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Fat: 120.98g | Prot: 139.11g | Carbs: 474.16g.
Breakfast: Tortillaland Uncooked Flour Tortillas, Coffee, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Russet Potatoes (Flesh and Skin), El Popular Chorizo. Lunch: Corn Tortilla, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Dinner: Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Pulled Pork, Fresh & Easy Shrimp Alfredo, Goya Arroz Con Gandules. Snacks/Other: Mimosa, Snickers Snickers Bar (Miniatures), Modelo Especial Beer, Chocolate Cake (Without Frosting), Cupcake Cake without Icing, Pepperidge Farm Soft White Hoagie Rolls. more...
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Gaining 0.2 kg a Week
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Guillermina83's Weight History
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