Weigh In record (no journal entry) for 16 November 2019
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99.1 kg
Lost so far: 6.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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565 kcal
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Fat: 26.00g | Prot: 37.00g | Carbs: 46.00g.
Breakfast: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Food Club Large Egg, Royal Flavor Greenhouse Sweet Mini Peppers. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. more...
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Losing 2.2 kg a Week
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mrssetters's Weight History
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