Weigh In record (no journal entry) for 16 November 2019
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66.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1572 kcal
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Fat: 134.26g | Prot: 58.78g | Carbs: 28.48g.
Breakfast: Hacendado Coco Rallado. Lunch: Pimientos Verdes, Champiñones, Hacendado Espinaca Cortada, Queso Azul, Pechuga de Pollo a la Plancha. Dinner: Aceitunas Verdes, Tomate Verde, Huevo Revuelto. Snacks/Other: Bulletproof. more...
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Losing 0.5 kg a Week
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Bella1734's Weight History
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