Weigh In record (no journal entry) for 16 November 2019
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1116 kcal
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Fat: 30.10g | Prot: 132.65g | Carbs: 86.98g.
Breakfast: Oranges, Super U Fromage Blanc 0%, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Courgette, Lidl Rôti de Dinde . more...
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steady weight
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arnaud91280's Weight History
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