|
아침공복
|
54.5 kg
Lost so far: 6.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
661 kcal
|
Fat: 44.65g | Prot: 21.22g | Carbs: 49.41g.
Dinner: 프레드 단호박케이크, 감자 튀김, 웨스트골드 무염 버터, Jarrow Formulas MCT Oil, 카누 디카페인, 매일 아몬드 브리즈 언스위트. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|