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so happy!!😊 137.4 night
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61.6 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1691 kcal
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Fat: 66.34g | Prot: 29.84g | Carbs: 140.31g.
Breakfast: Bruegger's Strawberry Cream Cheese, Bruegger's Whole Wheat Bagel. Lunch: Company Lunch. Dinner: 番茄, Biscuitville Scrambled Egg, Del Monte Avocado, Melissa's Baby Bok Choy. Snacks/Other: Jif Creamy Peanut Butter, Lollicup Taro Milk Tea, Light Touch Cookie. more...
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Losing 0.6 kg a Week
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